Yoga Based Human Body

 

Body (Root) + Atma (Chetan)

  • Five Elements –

Water

(Ras)

Fire

(Rup)

Earth

(Gandh)

Air

(Sparsh)

Sky

(Shabd)

              

  • Five Air Contains –

Pran

(Heart)

Apan (Guhadesh)

Saman (Navel)

Udan

(Throat)

Vyan

(Whole Body)

 

  • Five Conditions –

Annmay

 (Sthul body)

Pranmay (Karmendriya)

Manomay (Gyanendriya)

Vigyanmay (Buddhi)

Anandmay (Aatma)

  • Gun -

Satogun                    Brightened, Nature- Constant

Rajogun                    Tickle, Nature

Tamogun                  Dominant, Nature- Constant

 

Name of Chakra

Place

Sound of Chakra Dividation

Muladhar

Pelvie Plexus

Nearby anus

Earth

Lum

Swadhishthan Hypogastriplexus

Near by reproductive organ

Water

Bum

Manipurak

Solar Plexus

Navel

Fire

Rum

Anahat

Cardiac Plexus

Near by heart

Air

Yum

Vishudh

Carotid Plexus

throat

Sky

Hum

Aagya Chakra

Medula Plexus

Middle of eyebrows

Mix

Shunya Chakra

Cerebral Plexus

Back Head Center

Mix

 

  • The order of flowing the five elements of body -

Elements

Air

Fire

Earth

Water

Sky

Colour

Dhumramegh

Red

Yellow

    White      

Mix

Nature

Tickle

Angry

Heavy

Cool

 Mix

Speed

Slanted

Up

Opposite

Down

In Nose

Taste

Sour

Spicy

Sweet

Salty

Better

Fingure

8 Fingure

4 Fingure

12 Fingure

16 Fingure

In Nose

 

Breathing System –   Inside (Purak)

Outside              -   (Rechak)

Stop                  -  (Kumbhak)

Inside and Outside

 

  • Main Sound Nervous -

By the left side of Nose           – Moon Nervous (Eda Naadi)

Place                                   - Manipurak Chakra (Navel)

By the right side of nose         – Sun Nervous (Pingla Naadi)

Place                                   - Anahat Chakra (Heart Area)

Middle of Nose                       - Sushumna Nervous (Brahma Naadi)

Place                                   - Muladhaar Chakra (Near by Anus)

 

  • Senses -

Eye, Ears, Nose, Tongue, Skin (Gyanendriya)

Sound, Hands, Legs, Anus, Reproductive organ (Karmendriya)

 

  • Speed of Pulse in Body -

Nervous of Hand               -            72 per min.

Speed of Breathing            -            15 per min.

 

 

 

 

 

 

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